
BoxRealm Personal Training · In person · Melbourne
PERSONAL COACHING.
REAL PROGRESSION.
One-on-one boxing and performance coaching tailored to your goals, experience and abilities.Build your skills, improve your physical capabilities and train with purpose through focused, hands-on instruction.
Why personal training?
YOUR GOALS. YOUR SESSION. YOUR DEVELOPMENT.
Group classes give everyone the same shared session. Personal training gives you individual attention and coaching specific to you.
- 01
PERSONALISED INSTRUCTION
Every session is adapted to your goals, ability and development needs.
- 02
IMMEDIATE TECHNICAL FEEDBACK
Identify mistakes, correct technique and develop better movement and execution.
- 03
FOCUSED DEVELOPMENT
Spend time improving the skills and physical qualities that matter most to you.
- 04
STRUCTURED PROGRESSION
Build on previous sessions, address weaknesses and work towards measurable improvement.
Services & pricing
SESSIONS BUILT AROUND YOU.
All prices in AUD, per session.
01 — BOXING COACHING
DEVELOP YOUR SKILLS. MASTER THE FUNDAMENTALS.
One-on-one technical boxing instruction tailored to your experience level.
- Stance, guard and footwork.
- Punching mechanics and combinations.
- Defensive techniques and movement.
- Timing, distance and reactions.
- Tactical understanding and decision-making.
Suitable for beginners, recreational boxers and experienced athletes.
- 30 minutes
- A$50
- 45 minutes
- A$70
- 60 minutes
- A$90
02 — STRENGTH & CONDITIONING
BUILD THE ATHLETE.
Personalised sessions focused on developing the physical qualities that support athletic performance.
- Strength and force production.
- Explosiveness and plyometrics.
- Cardiovascular conditioning.
- Muscular endurance and work capacity.
- Movement quality and athletic development.
- Plyometrics · 30 min
- A$50
- Conditioning · 30 min
- A$50
- Plyometrics + Conditioning · 45 min
- A$70
03 — SPECIALISED PAD WORK
SHARPEN YOUR EXECUTION.
Focused boxing pad sessions designed to improve technical execution, reactions, timing and combinations.
- FIGHT SIMULATION — scenario-based pad work incorporating offence, defence, reactions and tactical decision-making.
- PAD FLOW — continuous technical combinations, movement, rhythm and coordination.
- Fight Simulation
- A$50
- Pad Flow
- A$50
04 — JUNIOR BOXING
BUILD SKILLS. DEVELOP CONFIDENCE.
Age-appropriate boxing coaching focused on fundamentals, coordination, discipline and physical development — with safe technique, progressive learning and a positive coaching environment.
- Younger children · 30 min
- A$50
- Older children · 45 min
- A$50
The coaching process
A CLEAR PROCESS. A PURPOSE BEHIND EVERY SESSION.
- 01
ASSESS
Understand your goals, experience and current abilities.
- 02
DEVELOP
Identify priorities and focus on the skills or physical qualities that need improvement.
- 03
EXECUTE
Hands-on coaching, demonstrations, technical correction and purposeful practice.
- 04
PROGRESS
Review development, refine technique and adjust the focus as you improve.
Who it's for
EVERY LEVEL. ONE STANDARD.
Coaching is adapted to your experience level — from first session to competition.
- Beginners learning boxing fundamentals.
- Adults wanting to improve fitness and confidence.
- Recreational boxers developing technical skills.
- Competitive athletes refining performance.
- Juniors learning boxing in a structured environment.
- Individuals seeking focused strength and conditioning.
Location
MELBOURNE, VICTORIA
Sessions are conducted in person and subject to availability. The exact training location is confirmed when your session is arranged.
BOOK OR ENQUIRE
FAQ
PERSONAL TRAINING QUESTIONS.
Do I need previous boxing experience?
What should I bring to my first session?
Can I book boxing and strength & conditioning?
Do you coach children and teenagers?
How long are the sessions?
Where does coaching take place?
How do I book?
Start now
STOP GUESSING. START DEVELOPING.
Get personalised coaching, direct feedback and focused instruction designed around your goals.
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